When life gives you dirt, draw abs 😜 & recover with @drivennutrition 😋
Use my code "Brooke" for 15% off, link in bio!! 🎉 (you can also find my shirt on the website) I've been using their products for 3 years now & they just keep getting better. I use @drivennutrition post-WOD, Glycodrive, Aminos, Creatine & Fish Oil daily! They also just launched two new products I have added into my daily routine- Dysrupt for energy & the Seven protein for a mid-day delicious protein shake 😍 Check it out friends & Happy Hump Day 💃🏻😘 #DrivenNutrition #IAmDriven #DrivenAthlete http://drivennutrition.net/?affiliates=316 10.1k ♡
🌟ALSO A BOYS OPTION ON WEBSITE, just click the link in my bio to see it! 🌟
REGIONAL SHIRTS 😍 These turned out awesome! @drivennutrition & @activeliferx & @lifeasrx worked together to pull these off & you can buy them to support me for 25$!! Here is the link, & it is also in my bio 😊💕😘 http://drivennutrition.net/product-category/driven-gear/shirts/games-shirts/ 3.8k ♡
#BoxLifeMagazine @boxlifemagazine @agirlinlovephotography 11.9k ♡
I am so honored to be featured on the cover of @boxlifemagazine! 😊 I got to share my journey to the Games last year & how I am preparing for this upcoming season with busy college-student schedule.
#Repost @boxlifemagazine with @repostapp.
@brookewellss is BoxLife Magazine's April/May cover athlete. In the midst of training for Regionals, Brooke shares how she's learned to balance a crazy life by keeping her priorities in ✅. An important reminder for us all.
Subscription link in bio. Mags shipping soon! 📷: @agirlinlovephotography
#BrookeWells #livetheboxlife #boxlifewomen #boxlifemagazine #crossfit #girlswholift #motivationmonday #quadgoals #instagood 10.6k ♡
These awesome athletes let me hop in with them for the @crossfitgames Masters Qualification Workouts!
@nobullproject @killcliff @drivennutrition @purestrength_co @activeliferx @mbslingshot @rxsmartgear @iceagemeals 10k ♡
Not sure how I still have a smile on my face post 20 Legless Rope Climbs, probably bc it's time to recover with some @iceagemeals 😍👅 Thankful I have @paleonick to keep me fueled without having to worry about it. They're offering free shipping if you order 200$ or more. Take advantage of that friends!! 💃🏻 #ArmPump #AllTheRopeClimbs 15.2k ♡
when you work so hard that you have to tell yourself multiple times to not cry & keep moving 😂🙋🏻 it happens. that was me today & I loved all of it. 37 days.
@hyperfitusa @nobullproject @killcliff @drivennutrition @purestrength_co @activeliferx @marksmellybell @mbslingshot @rxsmartgear @paleonick @iceagemeals 11.8k ♡
I got it from my dad too 💁🏻💪🏽😜
Such a fun morning putting my dad through some workouts. He did the 2013 Regional Event #5 DL/BJ workout & then a 20 minute Clean EMOM with me, he's strong!! 11.2k ♡
We got it from our momma 😍🔥 #Twinning @lisalynnwells @sydneywells 7.9k ♡
It's true! It's absolutely crazy to me how much of a difference adding in 25 minutes of strength & mobility work a day will do! I consider it one of the most important parts of my day. Most of my imbalances barely exist anymore & have also gotten a lot stronger in the process which has resulted in making me better at exercising 😝🙌🏼
Because of the many questions I receive about my performance care from @activeliferx, we decided to give you a chance to try it out for a month for free! The courtesy month works legs & shoulders, & allows you a sneak peek into what I do every day. The full version comes with testing and even more customized programming. 👉🏼 LINK IN MY BIO to learn more 👈🏼 @activeliferx @bulletproofrx 8.7k ♡
The only thing that would make tomorrow's rest day better would be spending it on the beach 🌞 It's important to get out of the gym & enjoy your days off!
📷: @richwellcorrea | @rxsmartgear ❤️ 13.4k ♡
Another day closer to Regionals! I wake up every morning craving to compete again at the Crossfit Games.
#HungryShorts #Snatch #CrossFit #CrossFitGames #RoadToTheGames #CentralRegion
@hyperfitusa @nobullproject @killcliff @drivennutrition @purestrength_co @activeliferx @marksmellybell @mbslingshot @rxsmartgear @paleonick @iceagemeals 21k ♡
Studio chillin with @jennob7 👯 It's my first time in St. Cloud & it's been nice to get outside of the gym today & explore the city! #SheKeepsMeLaughing #12YearsApart #NoOneWouldKnow #StillBesties 7.4k ♡
Wrapping up day two with some interviews, after testing the @killcliff @thegranitegames Qualifier workouts! I love hanging out with these brats 😍👯 @jennob7 @meldoss00 10.8k ♡
Working out with my two besties all weekend long 😻💃🏻🙆🏼 @jennob7 @meldoss00 12.2k ♡
I get to workout with some pretty fit people this weekend! Granite Game festivities in Minnesota 🏋❄️💪🏽 @scottpanchik @jennob7 @samdancing @meldoss00 @zcarchedi @thegranitegames @killcliff 15.4k ♡
4 songs is all you need... Who's with me?! 🙈😂 Thanks @mariah.moore for putting up with me & my limited playlist while following me around for a few days, you're the coolest! If you haven't seen the "Road to the Games: Midwest Madness," do it now!! Link in bio.
#CrossFit #CrossFitGames #RoadToTheGames
#Repost @crossfit with @repostapp.
There are only four songs on the @brookewellss playlist.
Watch the latest episode of "Road to the Games: Midwest Madness" through the link in bio. 📽 @marzmedia @mariah.moore @heber_cannon @ianwittenber 6.4k ♡
My smile is way bigger 😄 than @jaredwaynestevens here because I made an amazing save on "wiggle me off" & won 👑🏅🏆
NEW GAME ALERT (or maybe I just haven't heard of it...🤔) ➡️ you each sit on the weights on opposite ends (as in picture) & put your feet on the bar. Nothing touches the floor! Start wiggling around to throw your partner off, whoever falls off first is the loser! 😜 Tag your training partner & get after it!
📷: the man @supercleary who also introduced us to this amazing game 8k ♡
Head over to @crossfit's YouTube channel to watch the third episode of the Road To The Games series featuring @jheppner66 & I. Link in bio!
"There's always some bro, or some bro that's a girl, that's out there that can lift more than you..." 🙋🏻😂 #RoadToTheGames #CrossFit #CrossFitGames 9.4k ♡
Showing off these #bulletproofshoulders brought to you by @activeliferx 😋💪🏽@bulletproofrx @supercleary 15.3k ♡